Unplug

Jane’s Pick: Unplug by Suze Yalof Schwartz What a wonderful, no nonsense introduction to meditation. Unplug is easy to read and de-mystifies the act of meditating.  It also provides background on some of the physical and mental benefits that come with regular meditation (even as little as 5 minutes a day provides positive results).  The…

Perfectly Imperfect

Jane’s Pick: Perfectly Imperfect by Baron Baptiste Such a small book, but such a deep impact on me. I read it quickly at first and thought “this would be a great gift book” – but as I read, I slowed down and started going back and re-reading chapters. I really started absorbing the insights and…

The Immortal Life of Henrietta Lacks

Kathryn’s Pick: The Immortal Life of Henrietta Lacks by Rebecca Skloot I would like to personally mention that I rarely pick up non-fiction books for casual reading, but the story that is told in this book is one I thoroughly enjoyed. I also believe the topics touched on in this book are important to bring…